Welcome to Trust Herb Vibez Lifestyle Balance Blog, where I will be discussing all things Health and Wellness.
I will be discussing a variety of topics, such as:
✅️ Early morning routines that can help you live long and healthy lives.
✅️ How you can eat healthy on a budget/with minimal prep time.
✅️ Different types of Fasting and benefits.
✅️ The difference between a cleanse and
detoxification.
✅️ The Hypertension and Diabetes epidemics.
✅️ The use of medicinal herbs to treat various dis-eases.
✅️ Stress management, mental health, personal growth, wealth management and more.
Lifestyle w/Dr. Mia